VELOCITY IMPROVEMENT PROGRAM
Dates: November 12 - December 19, 2007
Day: Mondays & Wednesdays
Time:10 - 13 yrs: 6:30 PM to 7:30 PM
14 - 18 yrs: 7:30 PM to 9:00 PM
Location: The Bullpen
Ages: 10 - 18
Cost:10 - 13 yrs: $250
14 - 18 yrs: $350
- The VIP Program is designed to give players a distinct edge
- Instead of just throwing bullpens all off-season, this program will incorporate full body workouts focusing on the core, lower & upper body maintenance and balance
- Players will work out with weighted balls and arm strengthening bands under the guidance of Doug Brooks (LA Dodgers) and Anthony Tomey (Detroit Tigers)
- This program is highly recommended for players looking to take their game to the next level - all of the work done in this program will also give players an advantage at the plate and in the field
- The second session of the Velocity Improvement Program will run from January 7 - February 13, 2008
CATCH, THROW & HIT PROGRAM
Dates: January 12 - February 16, 2008
Day: Saturday
Time: 9:00 AM to 10:00 AM
Location: The Bullpen
Ages: 4 - 6
Cost: $160
- The Catch, Throw & Hit Program is strictly for beginners
- Brandon Byrd (10U & 12U Mi Bulls Coach) will be teaching players new to the game how everything works
- All basic fundamentals will be taught including hitting (a lot of tee work), throwing, catching, fielding and field awareness
- Over the six weeks players will learn many new drills that they will be able to use for many years to come and small games will be held in the back cages designed to teach the new players how a live baseball game is played
- Space is limited for this invaluable program
BIG LEAGUE EXPERIENCE
Dates: January 13 - February 24, 2008
Day: Sunday
Time: 5:30 PM - 7:00 PM
Location: The Bullpen
Ages: 14 - 18
Cost: $300
- The Big League Experience is an intense six week program designed for the serious high school player
- A little bit of everything will be incorporated into this program including hitting, pitching, fielding, agility & strengthening work
- Hitters and pitchers will learn how to have an approach and a mental plan when they step to the plate or toe the mound
- Pitchers will throw live against hitters to help the players get ready for their upcoming high school season - pitchers will focus on location and hitters will focus on timing
- This program also has a limited number of spots and they will fill fast!